Cut 2 pieces of material 10"x4" and sew them together, making a square pillow. Leave one end open so that you can stuff your pillow with the following:
1/2 part flax seeds
1 part spearmint leaves, crushed
1 part peppermint leaves, crushed
1 part lavender buds, whole
1 part eucalyptus leaves, crushed
1 part rosemary leaves, crushed.
Stuff your pillow with the above mixture. Sew up the open end. These are great for a sinus headache. They also make great gifts.
No comments:
Post a Comment