Sit, listen to the wind, birds and trees. Allow the beauty and chaos that is nature to enter and propel you through this time we call life. Breath in the smells of an open fire place and a camp fire. Know the difference they have on you and your surroundings. Give with an open heart and mind. Know that there are richer and poorer. But never measure those two thoughts by the amount of money one has. For richness is how you live and give of yourself, not what you have.
Saturday, November 10, 2012
Ways To Use Frankincense Essential Oil
A few of my favorite ways to use Frankincense oil. Actually, there are a lot
more ways than 9 for using Frankincense.
1. Mood uplifting~ I really love the mood uplifting oils.
Frankincense is very powerful this way. You can wear it
like a perfume.
2. Frankincense is great for skin care ~ Frankincense promotes
skin regeneration, and is an excellent choice for preventing
or reducing wrinkles when used topically. I personally use
it neat, but some prefer to dilute it with a carrier oil.
3. Relieve Skin Itching ~ Apply a couple drops of Frankincense
to the area of itching.
4. Relieve Pain - Rub on sore joints to relieve arthritis
pain and pain from injuries.
5. Disinfect Cuts and Scrapes ~ Apply a drop of Frankincense
to wounds to clean and disinfect.
6. Remove Warts ~ Apply topically to the wart. Apply a
couple times a day until the wart is gone. May take a couple weeks.
7. Reduce Inflammation - Put a few drops in capsule or apply topically.
8. Reduce Brain Fog ~ Frankincense is high in sesquiterpenes.
It can be helpful on those days when your brain seems a little
sluggish. Put a couple drops on your temples and in your hands.
Cup hands over your nose and deeply inhale.
9. Strengthen Immune System ~ Apply to bottom of feet or take
in capsule. Never take oils internally unless you are using
Young Living Oils. Many oils are adulterated even though labeled 100% PURE.
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