Psychic shielding for empaths

This is for anyone who is an empath, you know who you are!

A psychic shield is a protective layer or barrier of energy that you place around you to ward off psychic attacks such as vamiprism, as well as curses or hexes placed on you by another. Visualize a shield of energy about 4 inches from your body. Ensure that in the visualization, that you incase your entire body inside this sphere all the way to your toes. Choose a color that most feels "safe" to you. The most common colors seem to be white or purple, but you may chose any color that you like. If black feels safe to you then by all means, use it. When I place my shields, they are usually purple, then as the shield strengthens with use, it gradually turns to a bright shining white glow. As you get comfortable with this visualization, and it stays in place as it should, make the shield a real thing. It should no longer be just a visualization, and there should be no question if it's up and strong. The mind is a very powerful tool and is detrimental to the practice of Witchcraft. Ensure to keep your breathing deep and clear, as this will help you relax. Always remember that just because you dont see or feel the shield, doesn’t mean it's not there. Just you "knowing" that is it there will keep it in place. If you are an Empath like me, it is particularly important to be able to set up powerful shields, non sensitive people have the advantage of not needing shields as much. We all need protection from psychic attacks. Many Pagans and Non-Pagans alike are what we term psychic vampires. They feed off the psychic energy of others. Non Pagans don’t usually realize they are doing it however. If you feel you need it, the space between your shield and your body may be filled with another layer of protection in serious situations. With practice, this will become a natural process for you and you won't have to think about putting up a shield, it will already be there. In general, shields protect you against almost any psychic and magickal assault. It works by blocking any energy directed at your person. The shield is an excellent defense against fear and possession. Author Unknown