Natural Home Remedies for Varicose Veins

Natural Home Remedies for Varicose Veins

Horse chestnut is widely prescribed in Germany for the treatment of conditions associated with varicose veins. Horse chestnut helps strengthen vein walls and valves by preventing damage to the capillaries. Take a standardized extract containing 100 mg of aescin (horse chestnut’s main active compound) daily.

Butcher’s broom can reduce inflammation and cause blood vessels to constrict, tightening up and strengthening the veins, helping blood to flow more smoothly. Because of its blood vessel-constricting properties, butcher’s broom is not recommended for people with high blood pressure. Take an extract with 200 to 300 mg ruscogenins (the compound responsible for butcher’s broom’s helpful properties) daily.

Grape seed extract contains a type of flavonoid known as proanthocyanidins, which enhance collagen linkage to help strengthen and tone blood vessels. Take 720 mg of grape seed extract daily.

Bilberry, like grape seed extract, contains proanthocyanidins. Bilberry can thin blood, so don’t take this herb if you are on blood-thinning medications such as warfarin or aspirin, or if you’re taking a prescription diuretic. Take 80 to 160 mg three times daily.

Witch hazel: The tannins in this astringent can constrict the blood vessels and help to reduce swelling and inflammation. Witch hazel works best when used externally. Try a cold compress, or add 1 ounce of witch hazel to a bath daily.

By Mother Earth Living