Thursday, November 29, 2012

Pain Away Path Products for sore muscles

Pain Away Bath Soak

This is a wonderful recipe for those days where you're hurtin' all over.
3/4 c. baking soda
3/4 c. dry milk flakes
1 1/4 c. Epsom salt
1 1/4 c. sea salt
15 drops peppermint essential oil
15 drops Lavender essential oil
15 drops Clary Sage

Mix all of the above ingredients in a glass bowl breaking all clumps. when mixxed well place in a 1 qt mason Jar.

To use: Use 1/3 to 1/2 cup per bath.


Pain Away Fizzy Bath Crystals

Store in a tightly covered decorative jar....makes a great gift. 1 qt mason Jar

8 oz. cornstarch
8 oz. citric acid
16 oz. baking soda
1/2  teaspoon lavender essential oil
1/4 teaspoon clary sage essential oil
1/4 teaspoon peppermint essential oil

Mix cornstarch and citric acid together. Mix well! Add fragrance oil as desired. Blend in the baking soda.

 To use: Pour 1/4 to 1/2 cup per bath.


Pain Away Bath Tub Tea

These Tub Tea Jars make wonderful gifts, but make sure to keep one for yourself.
sealable Bath Tea Bags
1 cup of Oatmeal for every 4 scoups of combined dried herbs (peppermint, clary sage, lavender flowers)
Lavender, peppermint, and clary sage essential oils 3 drops each oil per 1 cup of total mix
Mixing bowl
Fancy glass jars with tight-fitting lids

Combine the herbs, essential oils and oatmeal in the mixing bowl. Mix well. Put mixture into each bath tea bag filling about 1/2 full and Iron shut. Place in a decorative glass jar and seal
 Attach a tag to jar with some raffia.

Use the parchment paper and pen to make a nice tag that has the following directions for use on it:

"Tub Tea."

Simply toss a bag into a tub of hot running water. Allow to steep for 3 to 5 minutes before getting in.

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