Wednesday, October 31, 2012

Sinus Headache Pillows

Cut 2 pieces of material 10"x4" and sew them together, making a square pillow. Leave one end open so that you can stuff your pillow with the following:

1/2 part flax seeds
1 part spearmint leaves, crushed
1 part peppermint leaves, crushed
1 part lavender buds, whole
1 part eucalyptus leaves, crushed
1 part rosemary leaves, crushed.

Stuff your pillow with the above mixture. Sew up the open end. These are great for a sinus headache. They also make great gifts.

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